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| I love cherry blossoms! |
So I'm on this BLITZ. and as Erika, my Dietitian at HMR says, "Don't diet on the diet!" I asked her what that meant because, to be honest, I didn't know. She said to NOT limit myself of the healthy foods I can eat...so don't count calories. (it's easy to fall into that trap). More is better right now..
Now for the major confession. I got down to the 170's in my weight loss journey. I stayed there for quite a while...but these past couple of years have not been easy. Above you see me in front of the cherry blossoms, which I love and look forward to every year -- weighing in at 195 pounds. I hate to even admit it, but hey at least I did not gain all my weight back right? (I was up to 240 when I started that program).
So now I have decided I am REALLY going to do it. The Blitz is easy yet difficult at the same time. I have to "stay in the box." Eating out is almost impossible -- but it can be done... and the food pushers will always say, "Why can't you eat or drink this?" and then I have to explain -- or not explain. Not everyone is supportive of this. But my life kind of depends on it... everyone has their own journey. I have mine and you have yours.
Here's my lunch today: HMR Turkey Chili, Spinach and a baked potato (and crystal light to drink!):
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| Not too shabby! :) |
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| oh yeah! can't keep me off the beach or out of the water! |
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| and I'll be swimming here! |
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| and here! |
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| we will be playin' ukuleles on this beach!!! |
Life is filled with fun and adventure, and I intend to have loads of fun on the journey and not worry about, "Oh when I lose all that weight, I can do this." Just doesn't work that way. So this will be the adventure.





