Okay so the weekend wasn't easy -- starting on Friday night when I got home from the coffee shop. There was chicken and rice and I was STARVING! so yeah, I admit it. I went for it...I woofed down two chicken thighs and at least a cup of white rice before you could shake a stick! sigh...! but the damage wasn't as horrible as it could've been -- 600 calories or so is pretty bad. I thought, okay I will count it for the next day...
Saturday morning I headed up to Sacramento (Roseville) -- had some of the benefit bars with me, a couple of bananas and coffee with the shake stuff in it. I stayed away from the cookies in the back of the Strum Shop altogether. Luckily they went fast. I have to admit I was pretty hungry by the time we left the Strum Shop and headed home. After driving around, we FINALLY came to an IHOP and I breathed a sigh of relief because I KNOW they have "fit and fair" meals and at least I can have an idea as to how many calories I'm eating. And yes, I went for the blueberry harvest nut and grain pancakes cuz they're THE BEST! it's the only time I can eat pancakes -- with sugar free syrup of course and egg substitutes, YUMMY! 560 calories, wheeeee!
I expected to do more dancing and get more exercise than I did at the Saddle Rack where there was too much country music and not enough music I really liked...
No comments:
Post a Comment